Studios Sponsors

	Bikram Dupont The bikram series consists of 26 hatha yoga postures + 2 breathing excercises. The studio is 3,000 sq ft with a sunny 1,450 sq ft yoga room overlooking Connecticut Ave, in the heart of dupont circle. Enjoy a piece of fruit after class in the sitting area and our faciliites, which include showers, changing rooms, and yoga mat storage.
	Boundless Yoga Boundless Yoga is a start-up yoga company, offering a range of yoga classes and healing services. these services include 40 public yoga classes, seven days a week, private and semi-private yoga instruction, energy healing, yoga and yoga-related workshops, a teacher-training program (200-hour currently; 500-hour and energy training in 2009), and retreats with kim weeks, founder.
	Capitol Hill Yoga Capitol Hill Yoga, Ltd. (CHY) grew from the spirit and love of a strong yoga community in the Capitol Hill neighborhood of Washington, DC. The mission of CHY is to offer instruction in yoga and other practices that promote health and well being to the broadest audience possible. CHY encourages a diverse approach to yoga and offers classes in a variety of styles and ability levels to meet the needs of individuals. We encourage you to sample different classes and teachers to find your most appropriate class. Our teachers have received their training in a variety of yoga styles including Kripalu, Anusara and Iyengar. In addition, our teachers continue to study various forms of yoga to ensure safe, comfortable, and inspiring classes.
	Circle Yoga Circle Yoga is a peaceful, sunny yoga studio located in upper NW Washington DC near the Chevy Chase Circle. We currently offer classes in Yoga (Anusara, Iyengar, Himalyan, Kripalu and more), African Dance and Drumming, Gentle Yoga, Prenatal Yoga, as well as Budding Yogis classes for kids, families, and teens. We have created a mindful environment where it's easy to come and do yoga, connect with the community, and find peace and well-being.
	Dancing Mind Dancing Mind Yoga is about power, your power. We are honored and thrilled to be Virginia's only Baptiste affiliate studio and one of only 31 affiliates worldwide! At Dancing Mind you will learn how to breathe; you will sweatm build strength and stamina, increase endurance, release tension, and create more flexibility in the entire body--and more important...mind. After the end of each class you will leave feeling empowered, strong and calm, with a fresher and brighter view of who you are.
	Flow Yoga Center The warmth of our eco-friendly center offers a natural haven for those who seek a nurturing and soulful environment. Flow offers 3 flowing styles of yoga (Vinyasa, Asthanga and Jivamukti) as well as a welcoming Beginner's class, meditation, pilates, bellydance and afro-brazilian dance. Come visit us in Logan Circle and find your flow!
	Hot Yoga Hot Yoga offers classes in Vinyasa Yoga. Vinyasa or flow yoga is one of the emerging forms of yoga in the West arising from Krishnamacharya's lineage of Ashtanga, Iyengar and Viniyoga. Vinyasa yoga is sequenced to bring balance between ease (sukha) and effort (sthira) while synchronizing the movement with the breath. The sequences of the yoga postures are both physically challenging and spiritually rejuvenating. Each posture, also referred to as an asana, is designed to prepare the body for the one that follows. Hot Yoga classes last for 60 80 minutes in a room heated to approximately 97.8 degrees, which is our body temperature. Practicing yoga in a hot environment opens both the chakras and the muscular/skeletal system, it stimulates the glandular system, and helps eliminate toxins to rebuild the body from old injuries. With continued Hot Yoga practice, what once seemed purely physical slowly transforms the practitioner towards a metaphysical state of being. At Hot Yoga, our goal is to empower each student to discover the teacher within. We hope that the classes you take at our studio will help you transform your thoughts, actions and body from the inside out.
	Quiet Mind Yoga Just one block north of the tivoli center, columbia heights finally has a placefor the community to take a deep breath and relax... Quiet Mind Yoga offers a thoughtful reprieve from one's daily routine byproviding mindful yoga instruction in an inviting and serene environment. Classes offer detailed instruction that focus on the proper posture alignment,strengthening and fluid movement found in iyengar, ashtanga, anusara andvinyasa. Instructors place great emphasis on the need to relax and restore one's mindand body, leaving quiet mind students invigorated and radiating peace. Enjoy our earth-friendly mats, blankets and other yoga props!
	Sacred Space Sacred Space Yoga is Rockville's sanctuary for the powerful and healing experience of Yoga. A modern Zen playground with bamboo floors, interior gardens, and fountains, Sacred Space Yoga currently offers a wide-range of yoga classes weekly that serve beginner, intermediate and advanced students. In addition, to our signature vinyasa flow classes, we currently offer Slow Burn Yoga, Candlelight Yoga, Stress Relief Meditation, Kundalini Yoga, Prenatal/Postnatal and even classes for Golfers, Golf Flow! We believe that by providing a variety of yoga styles, that every body can find a style(s) that suits them. Whether you are looking to start a yoga practice, deepen your existing practice of yoga, or simply to unwind and renew your spirit, you will find Sacred Space a supportive and down-to-earth community that is dedicated to your well-being. We make it easy - All classes are drop in - No Preregistration is Required - Simply Start Now!
	Studio Serenity Studio Serenity is a quiet yoga sanctuary in the lively district of Adams Morgan located in the heart of Washington DC. We offer 35 weekly vinyasa classes as well as specialized yoga programs such as Prenatal Yoga, Aerial Yoga, Yoga Teacher Trainings, and Yoga for Beginners. In addition, we host enlightening and community inspiring programs such as a monthly Yoga Bookclub and Movie Nights. Our programs invite you to begin where you are and grow into the classes most suited to your personal needs. All our vinyasa classes are breath-centered and explore the healing power and connection to our vital energy, known as prana. Because we honor the yogic system deeply; our goal is to empower you with the ability and pleasure to feel the transformative yoga experience.
	Tranquil Space Inspire yourself at a lifestyle-focused yoga studio located in the heart of Dupont Circle. Tranquil Space is a vinyasa yoga playground offering over 45 weekly creative classes in our two sunny studios. Sip tea and shop our tranquiliT boutique, indulge in our specialty spa, or simply find your tranquil space within through our nurturing yoga classes.
	Unity Woods Unity Woods Yoga Center has offered classes in the DC area for over 25 years. Our experienced, certified instructors teach the Iyengar method of Hatha Yoga, an approach that emphasizes a balance between strength and flexibility, builds endurance, and develops self-awareness through precision in movement and attention to subtle aspects of posture and breath, mind and spirit. Unity Woods studios are located in Woodley Park, Tenleytown, Arlington and Bethesda.
	Willow Street Yoga WSYC teaches Anusara Yoga, developed by Master teacher, John Friend. Anusara means "flowing with Grace" and is one of the most spiritually inspiring, therapeutically effective and physically transformative styles of hatha yoga. It is the fastest-growing style of yoga in the world, attracting yogis of all levels with its light-hearted yet profound celebration of the human spirit and its transformative therapeutic power. The Anusara Universal Principles of Alignment assist us in aligning body, mind and spirit, allowing practitioners to tap into our potential for a full and radiant life. Anusara Yoga teachers are dedicated to help each student unveil their innate goodness, worthiness and full potential. As an all-inclusive yoga, Anusara Yoga deeply respects and honors each person's unique differences, limitations and talents. Willow Street Yoga Center is the largest Anusara center in the country with many options for in-depth study.